Natalie Bennett

How to Stay Fit in Busy Schedule?

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Eating Healthy Food is Fermentum

Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor.…

Perfect Nutrition for Healthy Life

Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor.…

Basic Cross Fit Techniques for Beginners

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Top 10 Fitness Mantras of New Era

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Masterclass in RAW

Workshop style format 3hr tuition format. (Serves 8-16) Sample Menu 3, 5 items. (or any item on request.)   RAW Sushi (its not rice!!) RAW Tahini Handrolls (learn how to make a simple work lunch) RAW Berries Cheesecake Coconut Milk from scratch RAW Chia Pudding with Banana & Date Caramel

Afternoon Tea Bites RAW Class

Demonstration style 2-3hr informal format. (Serves 18-30 Tasters) Sample Menu 2, choice of 3 items, extra items by arrangement. Groovy Green Smoothie Balls (see Facebook Recipes Week Aug 29) Cacao Protein Balls RAW Brownies Lavender Ripple Slice RAW Chocolate Bark – that’s right healthy chocolate from scratch! Not Tuna Pate – delicious Raw vegan dip …

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Lunch Hour Express RAW Class

Audience style class, 1 hour format. Sample Menu 1, with seasonal choice of dessert. (Serves 12 Full lunch/30 Tasters); Fresh Almond Milk Green Smoothie RAW Zucchini pasta pesto RAW Lemon Cheesecake OR RAW Carrot Cake with Cream cheese (cashew) Frosting RAW Chia crackers