Archives: Blog

Whole Trout in Salt Dough

You need 250g salt 2 lemons, zest only 3 eggs 500g bakers flour 250g water 1kg-1.5kg whole fish ocean trout 1 fennel bulb, offcuts & stems 2 sprigs parsley 2 sprigs dill 1 leek, trimmed, white portion only 60g unsalted butter 1tsp fish sauce 1tsp vegetable stock paste 100g white wine 40g vermouth 100g cream …

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Raw Mixed Seaweed Salad

So I have been having soy in my coffee far more often, and found myself CRAVING ….so eating a bowl of seaweed with sesame seeds/ sesame oil dressing last night – don’t think the two are linked.?!!.. think again..certain foods that actually have a goitrogen effect (that is, they suppress the thyroid). Soy is the …

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Paleo Friendly Christmas Pudding

500g almond milk 130g sago (*soak overnight in milk) 1 lemon, zest only, finely grated 1 orange, zest only, finely grated 160g fresh dates, pitted 50g honey 80g coconut oil, softened 4 free range eggs 60g almond flour 1 ½ tsp cinnamon, ground ½-1 tsp nutmeg, ground ¼-½ tsp cloves, ground 1 tsp bicarbonate of …

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Paleo Pumpkin Scones

Ok so the Paleo lines are far more blurry than vegan ones.. so you are either in the chickpeas are ok camp or not.. personally I am cool with cutting out grain dependency, so alternatives are a passion of mine.   I will say the dates have natural sugar, as well as the pumpkin, so …

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Raw Lime Cheesecake

Base: 250 g macadamia nuts 100 g fresh dates (pitted) Pinch sea salt 50g activated buckwheat desiccated coconut   Filling: 350g raw cashews, soaked 4 hours, drained 1 tsp lime zest 200g-250g lime, pulp only 50-80 g agave nectar 100g coconut oil, liquid 50-100 g water (adjusted to limes)   Place macadamias, dates and sea …

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RAW Pecan Pie

50g cacao butter (roughly chopped) 150g buckwheat kernels soaked and dried (see tips) 50g almond flour 1 tsp vanilla extract pinch sea salt   50g cacao butter (roughly chopped) 50g coconut oil 250g pecan pieces (soaked overnight and drained) 250g dried pitted dates (soaked overnight, reserve soaking liquid) 40g lemon juice 60-80g maple syrup (adjust …

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